Posts Tagged ‘happiness’

The Point of Psychotherapy (part 1)

Published on Monday, 28 March 2022 09:38
Written by Dr. Parker Wilson
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In the last century, Doctor Sigmund Freud was once asked what the point of psychoanalysis was. In essence, why should someone spend the time and the money necessary to engage in this process? Dr. Freud replied that the point of analysis was to make the patient psychologically tolerant of what was previously intolerable.

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Mindfulness Based Cognitive Therapy (part 3)

Published on Wednesday, 30 March 2022 11:40
Written by Dr. Parker Wilson
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To stop fighting a battle you can not win is intelligent. There is no escape from some suffering in this life. You will experience aging, sickness, and death. You will watch some people you love die.

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Mindfulness Based Cognitive Therapy (part 1)

Published on Monday, 04 April 2022 09:42
Written by Dr. Parker Wilson
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What is happiness? Most of us mistakenly believe that the presence of transitory pleasure, and the absence of immediate pain, is genuine happiness. For instance, when we get a raise at work, and there is no obvious suffering present in our minds, we feel "happy."

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Meet Denver’s Top Psychotherapists & Psychologists

  • Dr. Parker Wilson

    Dr. Parker Wilson

    Dr. Parker Wilson received his undergraduate and doctoral training in Los Angeles California. After completing his post-doctoral fellowship, Dr. Wilson… Read More
  • Jasmine Crane, MA, LPC

    Jasmine Crane, MA, LPC

    Jasmine Crane, AM, LPC comes to The Awakened Mind Institute at the Denver Psychotherapy Center with significant experience treating a… Read More
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